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Under Construction

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A word to the wise...

  • 😮 Paprika is not water soluble
  • 🧠 Mustard seeds contain antioxidants, and have anti-inflammatory and antimicrobial properties
  • 🍞 Unbleached All-Purpose flour can be used in place of typical 'bread flour'
  • 🍄 Mushrooms are rich in selenium and vitamins B and D
  • 🌱 1 cup of cooked split-peas contains 15g each of fiber and protein

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